Individual Therapy

Are you waiting in the rain?

If you had a large sofa that you needed to get up to the second floor and you could not get it upstairs without help, would you just find a place for it outside? There you are, standing bereft, waiting in the rain until you got the courage to ask for a hand from someone who could help you.

We would all agree that this situation would cause undue stress and even damage to you and the couch. Sounds silly, right?

But this is exactly what many people do when they are in emotional distress unsure how to remedy the problem they are facing. They wait, struggle, suffer, sometimes for long periods of time.

Life is never perfect – for anyone.

Being a competent, intelligent person does not mean that you never experience fear, have setbacks, or times when you feel stuck in an experience. Let’s be real – life can throw you a huge curveball that can feel like it hit you square between the eyes.

Not asking for help when you need some can cause undue harm and stress. We tend to put off anything that we think might cause us to share our inadequacies. We hide them under bravado or resort to becoming far less than we could or should be.

Isn’t it time to face things head on?

Let me help you learn new skills to meet that challenge and come out the other side. These skills will make you stronger, give you more confidence, and help you gain greater clarity.

I can’t carry your burden for you. But, if you let me, I can help you lift that burden. I’ll be on the other end of the couch.

Call today to get started.